Soccer 5®


The Soccer 5® FIT! Program enables all children and adults from 3 to 65+ to improve their health and fitness through a unique all year round soccer program delivered within Miami Dade Parks Soccer 5® Centers in partnership with the Parks Foundation of Miami Dade, FIU, Publix and CliniSanitas.

Soccer 5® FIT! is a combination of small sided soccer recreational soccer drills with a unique measuring system whereby participants can sign up for the Program which runs Monday to Friday 9am or 10am, and 4pm or 5pm for an hour long session of simple drills with a soccer ball which increases stamina, fitness and healthy lifestyle, delivered by qualified Soccer 5® Coaches, and each participant receives a monthly FIT! wellness report delivered in partnership with FIU, Publix and CliniSanitas who will be present to conduct the feedback, provide your private report, offer wellness clinics, and talk nutrition. The Soccer 5® FIT! program is unique in that it offers participants who have never played soccer the benefits of qualified soccer coaching to have fun and improve fitness with an evidence based approach and without contact or competition.

Each 1 hour session is FUN and NON CONTACT and features drills including:

  • The River
  • Dribbler
  • The Juggler
  • Play Ball
  • Pass
  • Get In The Game!


Checkout the Soccer 5® FIT! Launch Video


Find out more and to register for the Soccer 5® FIT! program



Every year, Soccer 5® donates 10% of annual profits to Soccer 5® Foundation and Parks Foundation of Miami Dade to assist with the creation of more spaces to play, and more places to learn soccer in parks. If you want to come aboard and support our efforts contact Alan Georgeson at, or you may call at 305.393.5230


Soccer 5® is the leading small sided soccer fields experience in the USA offering state of the art facilities for a premier soccer experience whether your game is social, recreational, or competitive and is for adults, co-ed, Soccer5 Kids Academy, Soccer 5® FIT!, corporate events and Kids Zone parties. Soccer 5® Centers are either owner operated or franchisee operated by independent owners in cities and states around the USA. For more information go to and read more re the Soccer 5® Vision

Soccer is the fastest growing sport in the USA with 13 million playing, and is widely forecast to be the most played sport soon if not already – and small sided soccer is the most popular game type for adults (social, easy to gather friends or your team and play), and kids (more touches on the ball improves skill and more focused coaching). Soccer 5® is a founding member of the Small Sided Soccer Association

National Recreation and Park Association (NRPA) is the leading non-profit organization dedicated to the advancement of public parks, recreation and conservation. Our work draws national focus to the far-reaching impact of successes generated at the local level and the NRPA is proud to partner the Soccer 5® FIT! Program Learn More


Mhairi Hembree
Phone: 305.904.4485